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elena a întrebat pe 14 Iulie 2009  (2368 răspunsuri)

buna ziua, am 42 de ani 1,67m,58kg,vreau sa intreb si eu cate calorii ard daca sar coarda in fiecare zi 30min,cu pauza de 5 min la 15 minute? imi place foarte mult inghetata si mananc aproape zilnic una sau doua cornete,si daca saritul corzii ajuta si la eliminarea celulitei. multumesc

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